Gymnastics Classes Schedule

Want to start classes NOW? No problem.
Tuition will be pro-rated from the sign-up date for the current session.
New students encouraged to stop by and meet our staff.

We hold practices daily from 4-8pm

Looking forward to meeting you! :)

To REGISTER FOR CLASS please find a class suitable for your child's age and activity. Click on the register link and follow on screen instructions. Please note, your account or credit card will not be charged until the first day of classes.
FALL-2 2018
October 22nd - December 22nd  (9 weeks session)
Thanksgiving Break From Nov. 21st  to Nov.25th
No rec classes. Classes falling on this dates will be charged for 8 weeks only.
REGISTRATION STARTS MONDAY October 8th
for new students only.
All current students auto re-enrolled.

Tots Classes Schedule

The "Tot" Programs for the walking tot and their parent. Tots will enjoy soft, fun, interesting and colorful adventure throughout the gym. This program is geared for children ages 18 months - 36 months. Class focuses on learning social skills through development of basic motor skills, coordination, balance and strength. Each class begins with a group warm-up on the floor exercise area, then an obstacle course for challenging the tots by crawling, climbing, rolling, jumping and proper landing positions. Each child receives a sticker or stamp at the completion of the class. All our “Tots” classes are 30 minutes.

Preschool Classes

The “Preschool” Program is for ages 3-5. Children will explore challenging gymnastics and age appropriate motor skill combinations. The class begins with a warm-up stretch and finishes with basic core conditioning exercises. There will be 2 or 3 rotations on the gymnastics equipment which includes low balance beam, low single bars, trampoline and the tumble track. All our Preschool classes are 40 minutes.

Girls 5-6

This recreational gymnastics program is a beginner/intermediate class for girls ages 5-6 years. Female gymnasts learn and perform skills on the four Olympic events from the Women's Artistic Gymnastics program: Vault, Uneven Bars, Balance Beam, and Floor Exercise. Our recreational athletes also benefit from use of our tumble track, foam pits, and trampolines. NEW! The Girls 5/6 class now follows a split curriculum:"Beginner 1" and "Beginner 2" allows  new athletes to learn the basics of gymnastics and returning athletes can progress into more challenging skills that are more intermediate in nature.

Girls 7 and up Classes

This recreational gymnastics program is a beginner/intermediate class for girls ages 7+  years old. Female gymnasts learn and perform skills on the four Olympic events from the Women's Artistic Gymnastics program: Vault, Uneven Bars, Balance Beam, and Floor Exercise. Our recreational athletes also benefit from use of our tumble track, foam pits, and trampolines. NEW! The Girls 7+ class now follows a split curriculum:"Beginner 1" and "Beginner 2" allows  new athletes to learn the basics of gymnastics and returning athletes can progress into more challenging skills that are more intermediate in nature.

Boys Classes

Boy’s gymnastics features six competitive events compared to the four in girl's competition. The two sports feature some overlap with the vault and floor exercise events. But once boys move past the earliest stage in their development, they must begin learning skills specific to men's competition: the still rings, pommel horse, parallel bars and horizontal bar.Boys can progress quickly while following the Basic Skills Achievement Program designed by USA Gymnastics and practicing one or two hours per week. Once the basics are mastered, gymnasts can set their goals for climbing the competitive ladder.

Tumbling Classes

Our recreational tumbling program is the perfect fit for boys and girls that want to specialize their gymnastics talents and interests. Our recreational tumbling program works on both floor tumbling skills and passes and trampoline skills. Tumbling 1 is for our beginner/intermediate athletes and a great place to start to learn a solid foundation that will lead to bigger skills. Tumbling 2 is an intermediate class and designed for students that are skilled in forward and backward rolls,  handstand skills, cartwheels, round offs, back bends/bridges, basic trampoline skills and terminology. Tumbling 3 is considered to be an advanced tumbling class where athletes are proficient in lead up skills from levels 1 and 2 and are progressing towards walkovers, front and back handsprings, connected round off back handspring, multiple skills series, and saltos.

Copyright © Synergy Gymnastics North Liberty, IA
E-Mail: synergygym@southslope.net