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We hold practices daily from 4-8pm
Looking forward to meeting you! :)
To REGISTER FOR CLASS please find a class suitable for your child's age and activity. Click on the register link and follow on screen instructions. Please note, your account or credit card will not be charged until the first day of classes.
FALL-1 (2019) Session:
August 19 - October 19th (9 Weeks)
All Monday classes are 8 weeks only
No classes Monday September 2nd - Labor Day
IS OPEN TO ALL STUDENTS.
Tots Classes Schedule
The "Tot" Programs for the walking tot and their parent. Tots will enjoy soft, fun, interesting and colorful adventure throughout the gym. This program is geared for children ages 18 months - 36 months. Class focuses on learning social skills through development of basic motor skills, coordination, balance and strength. Each class begins with a group warm-up on the floor exercise area, then an obstacle course for challenging the tots by crawling, climbing, rolling, jumping and proper landing positions. Each child receives a sticker or stamp at the completion of the class. All our “Tots” classes are 30 minutes.
The “Preschool” Program is for ages 3-5. Children will explore challenging gymnastics and age appropriate motor skill combinations. The class begins with a warm-up stretch and finishes with basic core conditioning exercises. There will be 2 or 3 rotations on the gymnastics equipment which includes low balance beam, low single bars, trampoline and the tumble track. All our Preschool classes are 40 minutes.
NEW COMBO CLASSES!
Tiny Stars: Ages 3-5 Gymnastics/Rhythmic/Dance/Cheer This 45 minute combo class includes gymnastics, dance, and cheer. This is a fast paced class that will offer weekly exposure to gymnastics on our preschool equipment, beginner rhythmic gymnastics and dance concepts and routines, and cheer with pom poms and more!
Shooting Stars Girls Ages 5-8 and 8+ Artistic Gymnastics/Rhythmic Gymnastics/Cheer Synergy is excited to add Rhythmic Gymnastics to our already popular Artistic Gymnastics and Cheer programs. Each week participants will learn the basics of Rhythmic Gymnastics (ball, hoop, ribbon with dance and floor gymnastics skills), Artistic Gymnastics (Vault, bars, beam, floor tumbling), and Cheer (group and partner stunting, pom poms, dance, tumbling, group routines). This is a fast paced class that is packed with fun! 65 minutes weekly
This recreational gymnastics program is a beginner/intermediate class for girls ages 5-6 years. Female gymnasts learn and perform skills on the four Olympic events from the Women's Artistic Gymnastics program: Vault, Uneven Bars, Balance Beam, and Floor Exercise. Our recreational athletes also benefit from use of our tumble track, foam pits, and trampolines. NEW! The Girls 5/6 class now follows a split curriculum:"Beginner 1" and "Beginner 2" allows new athletes to learn the basics of gymnastics and returning athletes can progress into more challenging skills that are more intermediate in nature.
Girls 7 and up Classes
This recreational gymnastics program is a beginner/intermediate class for girls ages 7+ years old. Female gymnasts learn and perform skills on the four Olympic events from the Women's Artistic Gymnastics program: Vault, Uneven Bars, Balance Beam, and Floor Exercise. Our recreational athletes also benefit from use of our tumble track, foam pits, and trampolines. NEW! The Girls 7+ class now follows a split curriculum:"Beginner 1" and "Beginner 2" allows new athletes to learn the basics of gymnastics and returning athletes can progress into more challenging skills that are more intermediate in nature.
Boy’s gymnastics features six competitive events compared to the four in girl's competition. The two sports feature some overlap with the vault and floor exercise events. But once boys move past the earliest stage in their development, they must begin learning skills specific to men's competition: the still rings, pommel horse, parallel bars and horizontal bar.Boys can progress quickly while following the Basic Skills Achievement Program designed by USA Gymnastics and practicing one or two hours per week. Once the basics are mastered, gymnasts can set their goals for climbing the competitive ladder.
Our recreational tumbling program is the perfect fit for boys and girls that want to specialize their gymnastics talents and interests. Our recreational tumbling program works on both floor tumbling skills and passes and trampoline skills. Tumbling 1 is for our beginner/intermediate athletes and a great place to start to learn a solid foundation that will lead to bigger skills. Tumbling 2 is an intermediate class and designed for students that are skilled in forward and backward rolls, handstand skills, cartwheels, round offs, back bends/bridges, basic trampoline skills and terminology. Tumbling 3 is considered to be an advanced tumbling class where athletes are proficient in lead up skills from levels 1 and 2 and are progressing towards walkovers, front and back handsprings, connected round off back handspring, multiple skills series, and saltos.
Absolutely loved it and would recommend to others! It is a rare opportunity to have your children get trained by Olympic champion and other Olympians! 2012-01-01
Instructors are extremely knowledgeable and are very good at getting the students to understand what to do and how to do it! My daughter, and myself, love it!!! 2012-01-12
The teacher Oksana is amazing, my doughter loves going there and she remembers her. 2012-02-01